Free yourself from the patterns that
keep you stuck.
WELCOME TO
Joy Somatics
Helping people move, breathe and connect their way to wellness since 2010.
Heal your nervous system without repeating your story or reliving trauma.
Experience relief from your symptoms by learning how to SHIFT YOUR STATE and REPATTERN your nervous system, WITHOUT focusing on your story.
"Working with Joy has been transformative. What began as somatic bodywork sessions led me to Breath Analysis and Retraining, which has been a game-changer. I've developed a powerful sense of partnership with my body—I now trust its wisdom in a whole new way. Every session brings valuable insights, and I always leave feeling more connected and empowered."
~Stacie Gottfried, Student Acupuncturist
Hello!
I'm Joy
I'm a Trauma-Trained, Somatic Practitioner & Certified Breathing Behaviour Analyst
I specialize in helping people stuck in endless cycles of overwhelm, shutdown, and shame learn how to access ease, self-trust. and the focused presence needed to move forward, breathe freely, and connect into their lives.
Over the past 8 years, I've developed a unique, body and breath-based approach to help clients repair their nervous systems.
"Joy has made a huge difference in my life. I worked with several different people before meeting Joy, and am really grateful for her approach. Joy takes great care in offering her insights and experience while being so present with me during sessions. I can see - and feel - the passion she has for her work. Each session has allowed me to make more and more progress towards using somatic-based skills to manage stress and anxiety." ~ Lisa
JOY SOMATICS
230-600 St. Anne's Rd
St. Vital, Winnipeg, MB
Tel: 204-918-2829