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ABOUT JOY

A Partner in Healing

Welcome to Joy Somatics

My name is Joy Onyschak and I am a Somatic Practitioner & Certified Breathing Behaviour Analyst. I help people struggling with symptoms of chronic stress, trauma, and nervous system dysregulation shift from overwhelm into grounded ease so they can be present for their lives.

 

I have helped many navigate their way back to a sense of wholeness and partnership with themselves. I’ve gathered knowledge through education and wisdom through personal experience; and I can help you move beyond coping and constant symptom management to true self-regulation. 

You don’t have to do this alone.

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Education & Training

Somatic, Breathwork, and Nervous System Training:

  • Nervous System Practitioner Certification (Jessica Maquire)

  • Certified Breathing Behavior Analyst (Professional School of Behavioral Sciences)

  • Interdisciplinary Movement and Somatics, Somatic Groundwork Teacher (300 hr ~ Somakinese School) 

  • Numa Breathwork Facilitator (300 hr ~ Numa Somatics Integrated Breathwork Therapy)

  • Trauma Sensitive Breathwork & Functional Breathing Recovery (100 hr ~ Numa Somatics)

  • Certified Holding Space Practitioner  (Center for Holding Space)

  • Bodymind Ballwork TM Facilitator (Ellen Saltonstall)

  • Certified Yoga Teacher (Anusara Yoga ~ RYT 500)

Related certifications and experience:

  • Experienced facilitator: 15 years leading movement classes, workshops and retreats

  • Adult Education Certificate (St. Francis Xavier University) 

  • Circle Way Host

  • Philosophy studies – Classical Yoga, Kashmir Shaivism, Theravada Buddhism

  • Mindfulness Meditation, Ayurvedic Studies and Yoga Health Coaching

  • Medical Laboratory Technologist

  • Corporate Training & Development, Quality Systems Management,  Pharmaceutical Operations

  • CPR, Mental Health First Aid , ASIST - Applied Suicide Intervention Skills Training

Let's connect to discuss your needs.

Client Love: Testimonials

Educator recovering from complex trauma, workplace and relational stress

Joy has made a huge difference in my life.

 

I worked with several different people before meeting Joy, and am really grateful for her approach. Each session has allowed me to make more and more progress towards using somatic-based skills to manage stress and anxiety.

~ Lisa

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Join my mailing list to stay connected.

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© 2026 Joy Somatics

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