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Tailored support packages for your unique needs.
NEW HERE? Book a 'New Client Intake' and Joy will recommend a suitable plan. TO REGISTER, 'Select' your plan below. No-fee payment plans available (scroll down).
RESET
1,600$Emerge from from chronic stress & overwhelm into possibilityValid for 5 months- A robust support plan combining the synergistic benefits of;
- ~12 hrs of personalized somatic sessions
- ~Somatic Inquiry & Processing through 'felt sense'
- ~Nervous System Literacy, and body-based tools to regulate
- ~Breathing Retraining with biometric technology
- *If needed, biometric device rental avail. at discount rate*
- ~Somatic Movement
- ~Customized HOME PRACTICES between sessions
- Access to a private CLIENT RESOURCE PAGE, including;
- ~ Nervous System Theory & Journaling pages
- ~Somatic & Mindful movement practice library
- ~FLEX SCHEDULE (weekly or biweekly 60, 90 min sessions)
- Text & phone support between sessions
BREATHE
760$Optimize your wellbeing and respiration with functional breathing training, biometric feedback, and somatics.Valid for 6 months- 6 - 1 hr in-person breathing behavior sessions, including;
- ~Breathing behavior training using CapnoTrainer Go device
- ~Somatic inquiry and dialogue
- ~Restoring Open Healthy Breath (Mechanics & Myofascial)
- ~Customized home awareness practices between sessions
- Sessions are booked 7-14 days apart for effectiveness
- Optional device rental (add'l fee & based on availability)
- Available online (device rental required)
BREATHE PLUS
1,600$Optimize your wellbeing and respiration with functional breathing training, biometric feedback, and somatics, PLUS CapnoTrainer Go device rentalValid for 3 months- All the features of Breathe plan plus device rental
- Device rental is 56% off with this plan (reg. $500/mo)
FEEL
480$Connect to your body's wisdom and explore possibilitiesValid for 3 months- Reconnect with their inner felt sense (without breathwork)
- 4-60 min Custom Somatic Sessions scheduled 2-3 weeks apart
- Depending on your unique needs, these sessions may include;
- ~ Somatic Inquiry & Processing through 'felt sense'
- ~ Somatic Movement & Guided Myofascial Release (rubber ball)
- ~Body-based tools to help self-regulate
- Home practice suggestions between sessions
RESET - Payment Plan
320$Every monthEmerge from chronic stress & overwhelm into possibilityValid for 5 months- Same as RESET
- With a monthly payment plan
BREATHE - Payment Plan
254$Every monthOptimize your wellbeing and respiration with functional breathing training, biometric feedback, and somatics.Valid for 3 months- Same as 'Breathe' with monthly payment plan
BREATHE PLUS - Payment Plan
534$Every monthOptimize your wellbeing and respiration with functional breathing training, biometric feedback, and somatics PLUS biometric device rental.Valid for 3 months- Same as Breathe Plus with no-fee payment plan
- Device rental is 56% off with this plan (reg. $500/mo)
FEEL - Payment Plan
160$Every monthConnect to felt sense and explore possibilitiesValid for 3 months- Same as FEEL (4-Session Somatic Package)
- Monthly payment plan
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