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Explore these integrative support plans. Because the lasting change you are looking for happens over time.

NEW HERE? Book a 'New Client Assessment' and Joy will recommend a suitable plan. To pay with credit card, click link below. E-transfers to joy@joysomatic.ca are also appreciated. No-fee flex payment plans are available (scroll down).

  • RESET

    1,600$
     
    Emerge from from chronic stress & overwhelm into possibility
    Valid for 5 months
    • A robust support plan combining the synergistic benefits of;
    • ~12 hrs of personalized somatic sessions
    • ~Somatic Inquiry & Processing through 'felt sense'
    • ~Nervous System Literacy, and body-based tools to regulate
    • ~Breathing Retraining with capnography
    • ~Somatic Movement
    • ~Customized HOME PRACTICES between sessions
    • Access to a private CLIENT RESOURCE PAGE, including;
    • ~ Nervous System Theory & Journaling pages
    • ~Somatic & Mindful movement practice library
    • ~FLEX SCHEDULE (weekly or biweekly 60 or 90 min sessions)
    • Weekly TEXT SUPPORT if needed

  • BREATHE

    760$
     
    Improve your breathing habits & increase your capacity.
    Valid for 3 months
    • 6 - 1 hr in-person breathing behavior sessions, including;
    • ~Breathing behavior training using biometric device
    • ~Somatic inquiry and dialogue
    • ~Restoring Open Healthy Breath (Mechanics & Myofascial)
    • ~Customized home awareness practices between sessions
    • Sessions are booked 7-14 days apart for effectiveness
    • Optional device rental (add'l fee & based on availability)
    • Online available (a personal device rental is required)

  • FEEL

    480$
     
    Connect to your body's wisdom and explore possibilities
    Valid for 3 months
    • Reconnect with their inner felt sense (without breathwork)
    • 4-60 min Custom Somatic Sessions scheduled 2-3 weeks apart
    • Depending on your unique needs, these sessions may include;
    • ~ Somatic Inquiry & Processing through 'felt sense'
    • ~ Somatic Movement & Guided Myofascial Release (rubber ball)
    • ~Body-based tools to help self-regulate
    • Home practice suggestions between sessions

  • DISCOVER

    480$
     
    A monthly inward dive to increase self-connection
    Valid for 3 months
    • 3 - 90 min Somatic & Breathwork Sessions scheduled monthly
    • Depending on client goals, expect a customized blend of;
    • ~ Compassionate Somatic Inquiry
    • ~ Somatic movement
    • ~ Conscious Connected Breathwork
    • ~ Rest & Integration
    • Home self-awareness practice between sessions

  • RESET - Payment Plan

    160$
    Every 2 weeks
    Emerge from chronic stress & overwhelm into possibility
    Valid for 20 weeks
    • Same as RESET
    • With a monthly payment plan

  • BREATHE - Payment Plan

    254$
    Every month
    Improve your breathing habits & increase your capacity
    Valid for 3 months
    • Same as 'Breathe'
    • With a monthly payment plan

  • FEEL - Payment Plan

    160$
    Every month
    Connect to felt sense and explore possibilities
    Valid for 3 months
    • Same as FEEL (4-Session Somatic Package)
    • Monthly payment plan

  • DISCOVER ~ Payment Plan

    160$
    Every month
    A monthly inward dive to increase self-connection
    Valid for 3 months
    • Same as 'DISCOVER'
    • With a monthly payment plan
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