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Explore these integrative support plans. Because the lasting change you are looking for happens over time.
NEW HERE? Book a 'New Client Assessment' and Joy will recommend a suitable plan. To pay with credit card, click link below. E-transfers to joy@joysomatic.ca are also appreciated. No-fee flex payment plans are available (scroll down).
RESET
1,600$Emerge from from chronic stress & overwhelm into possibilityValid for 5 months- A robust support plan combining the synergistic benefits of;
- ~12 hrs of personalized somatic sessions
- ~Somatic Inquiry & Processing through 'felt sense'
- ~Nervous System Literacy, and body-based tools to regulate
- ~Breathing Retraining with capnography
- ~Somatic Movement
- ~Customized HOME PRACTICES between sessions
- Access to a private CLIENT RESOURCE PAGE, including;
- ~ Nervous System Theory & Journaling pages
- ~Somatic & Mindful movement practice library
- ~FLEX SCHEDULE (weekly or biweekly 60 or 90 min sessions)
- Weekly TEXT SUPPORT if needed
BREATHE
760$Improve your breathing habits & increase your capacity.Valid for 3 months- 6 - 1 hr in-person breathing behavior sessions, including;
- ~Breathing behavior training using biometric device
- ~Somatic inquiry and dialogue
- ~Restoring Open Healthy Breath (Mechanics & Myofascial)
- ~Customized home awareness practices between sessions
- Sessions are booked 7-14 days apart for effectiveness
- Optional device rental (add'l fee & based on availability)
- Online available (a personal device rental is required)
FEEL
480$Connect to your body's wisdom and explore possibilitiesValid for 3 months- Reconnect with their inner felt sense (without breathwork)
- 4-60 min Custom Somatic Sessions scheduled 2-3 weeks apart
- Depending on your unique needs, these sessions may include;
- ~ Somatic Inquiry & Processing through 'felt sense'
- ~ Somatic Movement & Guided Myofascial Release (rubber ball)
- ~Body-based tools to help self-regulate
- Home practice suggestions between sessions
DISCOVER
480$A monthly inward dive to increase self-connectionValid for 3 months- 3 - 90 min Somatic & Breathwork Sessions scheduled monthly
- Depending on client goals, expect a customized blend of;
- ~ Compassionate Somatic Inquiry
- ~ Somatic movement
- ~ Conscious Connected Breathwork
- ~ Rest & Integration
- Home self-awareness practice between sessions
RESET - Payment Plan
160$Every 2 weeksEmerge from chronic stress & overwhelm into possibilityValid for 20 weeks- Same as RESET
- With a monthly payment plan
BREATHE - Payment Plan
254$Every monthImprove your breathing habits & increase your capacityValid for 3 months- Same as 'Breathe'
- With a monthly payment plan
FEEL - Payment Plan
160$Every monthConnect to felt sense and explore possibilitiesValid for 3 months- Same as FEEL (4-Session Somatic Package)
- Monthly payment plan
DISCOVER ~ Payment Plan
160$Every monthA monthly inward dive to increase self-connectionValid for 3 months- Same as 'DISCOVER'
- With a monthly payment plan
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