Choose a Private Package (Online or In-Person)
Renewal (In-person)
695$Emerge from from chronic stress & overwhelm into possibilityValid for 8 weeks- A synergist program combining the beneficial of;
- Somatic Inquiry, Movement, Breathwork, Education & Coaching
- 4 - personalized somatic sessions (90 min biweekly);
- 4- 30 min coaching sessions
- Weekly home practices to integrate into daily life
- Access to a private client resource page, including;
- -Informational videos & journalling workbooks
- -Somatic movement audio and video practice library
- - Blended movement video library (yoga, bodymind ballwork)
- - Suggested weekly structure to assist digestion of material
- Payment plans can be arranged - contact Joy to discuss.
Renewal (On-line)
695$Emerge from from chronic stress & overwhelm into possibilityValid for 2 months- A synergist program combining the benefits of;
- Somatic Inquiry, Movement, Breathwork, Education & Coaching
- 4- 90 min personalized somatic sessions (biweekly)
- 4-30 minute coaching sessions
- Weekly home practices to integrate into life
- Access to private client resource page, including;
- -Informational videos and journalling pages
- -Somatic movement video and audio practice library
- -Blended movement video library (yoga, bodymindballwork)
- -Suggested weekly structure to assist digestion of material
- Payment plans can be arranged - contact Joy to discuss.