Move. Breath. Connect.
Empowerment through
nervous system wellness.
WELCOME TO
Joy Somatics
Helping people befriend their body's since 2010.
Heal your nervous system without repeating your story or reliving trauma.
You can shift from surviving to thriving by learning to recognize and tend to your nervous system states, optimizing your breathing, and repatterning your stress responses so you can live with more presence and joy.
"Working with Joy has been transformative. What began as somatic bodywork sessions led me to Breath Analysis and Retraining, which has been a game-changer. I've developed a powerful sense of partnership with my body—I now trust its wisdom in a whole new way. Every session brings valuable insights, and I always leave feeling more connected and empowered."
~Stacie Gottfried, Student Acupuncturist
Hello!
I'm Joy
My name is Joy Onyschak and I am a Somatic Practitioner & Certified Breathing Behaviour Analyst. I help people struggling with nervous system dysregulation so they can shift from overwhelm into grounded ease so they can be present for their lives.
Over the past 8 years, I've developed a unique, body and breath-based approach to help clients restore resilience in their nervous systems.
"Joy has made a huge difference in my life. I worked with several different people before meeting Joy, and am really grateful for her approach. Joy takes great care in offering her insights and experience while being so present with me during sessions. I can see - and feel - the passion she has for her work. Each session has allowed me to make more and more progress towards using somatic-based skills to manage stress and anxiety." ~ Lisa
In-Person Spring Workshops
Starts Apr 14
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Starts Apr 28
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Starts May 7
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JOY SOMATICS
230-600 St. Anne's Rd
St. Vital, Winnipeg, MB
Tel: 204-918-2829