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Shoulder Pelvis Connecion June 29 2022
Exploring pleasure and play March 9 2022
Shoulder Relief - Somatic Movement June 8 2022
Hip & Low Back Somatic Practice (Hip Walk, Windmill) June 15 2022
Free Somatic Movement
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Mindful Myofascial Release for Low back & hips, ITB, inner thigh
Create space in your low back
Shoulder Helper May 3 2022
Free Mindful Movement Blend
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