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Shoulder Pelvis Connecion June 29 2022

Shoulder Pelvis Connecion June 29 2022

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Exploring pleasure and play March 9 2022

Exploring pleasure and play March 9 2022

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Shoulder Relief - Somatic Movement June 8 2022

Shoulder Relief - Somatic Movement June 8 2022

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Hip & Low Back Somatic Practice (Hip Walk, Windmill) June 15 2022

Hip & Low Back Somatic Practice (Hip Walk, Windmill) June 15 2022

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Free Somatic Movement

Free Somatic Movement

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Mindful Myofascial Release for Low back & hips, ITB, inner thigh

Mindful Myofascial Release for Low back & hips, ITB, inner thigh

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Create space in your low back

Create space in your low back

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Shoulder Helper May 3 2022

Shoulder Helper May 3 2022

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Free Mindful Movement Blend

Free Mindful Movement Blend

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