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Eagle Flying

'Consciously Connected'
Breathwork Journeys

'The way out is through.' - Michael Brown - The Presence Process.

  Release stored stress & suppressed emotions.
Gain insight & clarity.
Connect with others on a deeper level. 

Upcoming Events:
Fall Tokens
Breathe - A Return to Original Medicine

Saturday October 1st 
2-7 pm 
Kaleida, MB

(30 min. West Morden. 10 min. South Manitou)

Conscious Connected Breathwork has been used in ancient cultures as medicine for 'dis-ease' and to gain insight into life and our role within it. Autumn is the season of returning things to the earth: a time of  surrendering effort, releasing, and turning inward. This particular breathwork ceremony will focus on trusting the process of dissolution and release - of tension, old stories & belief systems.

Session includes;
Opening circle
75 min guided, supported breathwork journey
with 2 trauma-informed, experienced facilitators.
Somatic movement to unwind
Authentic dialoguing

Indigenous medicines
Integration & closing circle
Hearty, locally grown, seasonal dinner.
Small group - max 8 participants

$105 - Early Bird by Sept 21
$125 After

Limited optional accommodations to sleep over
$100 single, $75 shared (includes hot breakfast)
About your facilitators:
Joy Onyschak has been leading groups to wellness for over 13 years, somatic movement guide & nervous system coach,  300-hr Numa Breathwork facilitation & Circle Way host. 
Jason Binkley, MSW-IK, 17 years community Social Work, 300-hr Numa Breathwork facilitation, Indigenous Knowledge & Ceremony.

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Can't make this particular retreat?
Reminder 1 seat/session is 'pay what you can' for those experiencing financial hardship. Reach out.

We'd love for you to join us as we grow our Consciously Connected Community, so be sure to sign up for Joy Somatics' monthly newsletter to stay in the loop.

There has never been a more potent time to come together & practice this work. In the container of community and with support, you'll explore and acknowledge what's held inside, transform and potentially release stored stress, emotion and trauma from your body. When we free up our breath, we enliven our full potential for health and well-being. 

Private appointments with Joy
are also available.