fitness, sport and healthy lifestyle concept - group of people making yoga exercises on ma
Eagle Flying

'Consciously Connected'
Breathwork Journeys

'The way out is through.' - Michael Brown - The Presence Process.

  Release stored stress & suppressed emotions.
Gain insight & clarity.
Connect with others on a deeper level. 

Upcoming Events:
Friday May 27
7:00-9:30 pm
Home Studio South St. Vital

Max 10 participants

Session includes opening circle, guided and supported breathwork journey with Indigenous medicines, closing circle & snack/tea.
About your facilitators:
Joy Onyschak has been leading groups to wellness for over 13 years, somatic movement coach,  300 hr Numa Breathwork facilitation & Circle Way host. 
Jason Binkley, MSW-IK (cand.), 300 hr Numa Breathwork facilitation, Indigenous Knowledge & Ceremony.

Jason Binkley_edited.jpg
We'd love for you to join us as we grow our Consciously Connected Community!
There has never been a more potent time to come together & practice this work. In the container of community and with support, you'll explore and acknowledge what's held inside, transform and potentially release stored stress, emotion and trauma from your body. When we free up our breath, we enliven our full potential for health and well-being. 

Private appointments with Joy
are also available.