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'Consciously Connected'
Breathwork Community Journeys

'The way out is through.' - Michael Brown - The Presence Process.

  Release stored stress & suppressed emotions.
Gain insight & clarity.
Connect with others on a deeper level. 


Summer Solstice Community Breathwork Journey ~

Tuesday June 20, 2023
6:30-9:30 pm 
Light of the Prairies Retreat Center 

(22115 Mun 51 N, Lorette, MB ~ 15 min SE from Wpg South perimeter)


Max 12 experienced* participants 

Early Bird Rate Until June 6 

Note: * This event is intended for participants who are familiar with Conscious Connected Breathwork (either in groups or 1:1). We will not be including demonstration time at this particular event to allow more time for 'the process'. See notes and precautions below. 

fitness, sport and healthy lifestyle concept - group of people making yoga exercises on ma
Nic do zarezerwowania w tej chwili

What to expect
~Opening Circle & Intentions (outdoors, weather permitting)
~90 min guided, supported breathwork journey

~Indigenous medicines & ceremony

~Integration & Closing Circle 
~Snack & Tea by the fire (weather permitting)
~ Opportunity to wander & 'ground' on the 14 acre property (labyrinthe, pathways, and duck pond)

Conscious Connected Breathwork has been used in ancient cultures as medicine for 'dis-ease' and to gain insight into life and our role within it.  The solstice is a time where the sun appears to 'stand still', meeting its most Northerly excursion here in the Northern hemisphere. This gathering is an opportunity to pause and shine the inner light of awareness onto your own subconscious, to greet what we find and process it in the most beneficial way. 

Nic do zarezerwowania w tej chwili

Meet Your Hosts for 'Sol'


Lee Mae Spence

Lee is a proud Ininew Metis Iskwew. She is an independent consultant, facilitator, student breathwork facilitator and advocate who bridges the liminal space between Indigenous knowledge and practices with the goal of creating a more interconnected world. She carries teachings from Knowledge Keepers and Elders and has a bachelor of Recreation Management and Community Development from the University of Manitoba.

Learn more about Lee Mae here. 

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Joy Onyschak

Joy is a Somatic Integration Coach, Circle Way Host and Conscious Connected Breathwork Facilitator. She has 400-hr Numa Breathwork facilitation training, (including advanced training working with trauma sensitivities) and 13 years experience leading groups and individuals back home to themselves. She offers her services in 1:1 settings, community breathwork events, corporate wellness workshops, and retreats. 

Learn more about Joy here. 

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Stay in the loop. 
Questions or trouble booking? email or text 204-918-2829 
Learn more about Conscious Connected Breathwork here
We'd love for you to join us as we grow our Consciously Connected Community, so be sure to sign up for Joy Somatics' monthly newsletter.
Private appointments with Joy are also available.

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