3 Types of Awareness Practice
00:00 / 14:58
Finding Softness Practice
00:00 / 11:07
Finding Space Practice
00:00 / 11:00
General Practice
00:00 / 31:49
Scattered to Settled
00:00 / 15:05
Gently mobilize (when things feel tough)
00:00 / 15:32

SIGN UP FOR JOY'S

E-NEWSLETTER

Follow Joy

  • Facebook | Joy Somatics
  • Instagram | Joy Somatics
  • LinkedIn | Joy Somatics

and never miss an update.

​© 2019 JOY SOMATICS