Private Somatic Release In-Person

Release stored stress to unlock your true health & wellness

  • 1 hour 30 minutes
  • 120 Canadian dollars
  • 230- 600 St. Anne's Rd

Service Description

Intuitively unwind and release stuck patterns of stress, tension and trauma from your body and mind. Based on your unique needs and intentions, this session draws from a variety of somatic modalities (Numa Breathwork, somatic/mindful movement and self-myofascial release) to assist you on your journey to finding sustainable health, wellness and inner ease. Chronic stress, injuries/surgeries, faulty belief systems, oppression, and unprocessed trauma and grief can all contribute to various levels of 'dis-ease' in our body-minds. This shows up in various forms (i.e. breathing problems, heart palpitations, sleeping and digestive issues, tension, pain, inability to slow down or focus, constant worrying, brain fog/lethargy, despair). Schedule your Somatic Release session today and begin moving towards the wellness you seek. To learn more about the individual modalities offered, visit the 'Services' tab. Still not sure? Contact to schedule a free 15 minute consultation. Needing financial assistance to access this? Reach out to Joy to discuss your needs (she accesses funding from The Community Care Fund, a local, grassroots fund that supports Manitoban's in need of therapy who cannot afford it).

Cancellation Policy

Private Sessions: Please provide 24 hours notice to avoid $25 fee. Group Classes: No refunds, exchanges, or credit for missed classes.

Contact Details


230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada