Somatic Release Private Online

Service Description

Experience skillful and compassionate guidance to unwind and release stuck patterns from your body and mind. Based on your unique needs and intentions, this session draws from a variety of somatic modalities (Somatic Inquiry, Conscious Connected Breathwork, somatic/mindful movement) to assist you on your journey to finding sustainable health, wellness and inner ease. Chronic stress, injuries/surgeries, faulty belief systems, oppression, and unprocessed trauma and grief can all contribute to various levels of 'dis-ease' in our body-minds. This shows up in various forms (i.e. breathing problems, heart palpitations, sleeping and digestive issues, tension, pain, inability to slow down or focus, constant worrying, brain fog/lethargy, despair). Schedule your online Somatic Release session today and begin moving towards the wellness you seek, from the comfort or your own home.

Cancellation Policy

Private Sessions: Please provide 24 hours notice to avoid $25 fee. Group Classes: No refunds, exchanges, or credit for missed classes.

Contact Details