Somatic Release Private Online
A weave of Somatic Inquiry, Movement & Conscious Connected Breathwork
- 1 hr 30 min1 hour 30 minutes
- 95 Canadian dollars$95
Experience skillful and compassionate guidance to unwind and release stuck patterns from your body and mind. Based on your unique needs and intentions, this session draws from a variety of somatic modalities (Somatic Inquiry, Conscious Connected Breathwork, somatic/mindful movement) to assist you on your journey to finding sustainable health, wellness and inner ease. Chronic stress, injuries/surgeries, faulty belief systems, oppression, and unprocessed trauma and grief can all contribute to various levels of 'dis-ease' in our body-minds. This shows up in various forms (i.e. breathing problems, heart palpitations, sleeping and digestive issues, tension, pain, inability to slow down or focus, constant worrying, brain fog/lethargy, despair). Schedule your online Somatic Release session today and begin moving towards the wellness you seek, from the comfort or your own home.
Private Sessions: Please provide 24 hours notice to avoid $25 fee. Group Classes: No refunds, exchanges, or credit for missed classes.
'Purely Massage' 2nd floor, Seine River Professional Building 230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada