Sol - Community Breathwork Event

Service Description

Release stored stress and tension during this conscious connected breathwork journey. This is an opportunity to access, acknowledge, and possibly release material that gets stored in our bodies: a chance to explore what lies beneath the surface and let go in the supportive container of a community. Space if limited to 12 participants with experience (in group or 1:1) Includes the use of Indigenous medicines (i.e. sage and other), music, drumming, and touch with permission. Opening intention circle, 90 min guided & supported breathwork session, closing circle with snack/tea. Weather permitting, opening and closing circles will be outdoors. Dress appropriately. Note that group sessions can be very powerful are not suitable for those currently experiencing; - Major psychological disturbances (i.e. PTSD or Bi-Polar Disorder, Identity Disorders) - Glaucoma - Heart conditions (i.e. uncontrolled blood pressure) - Kidney disease Those experiencing these conditions need private, customized sessions to ensure adequate co-regulation and safety. Contact Joy if you are unsure. Advanced registration is required for all. Early Bird Until June 6

Cancelation Policy

Private Sessions: Please provide 48 hours notice. Less than 24 hours notice subject to $50 fee. Group Sessions/Events: No refunds, exchanges, or credit for missed sessions. With notice and if your spot can be filled with a waitlist, a partial refund may be provided.

Contact Details