Private Somatic Session (Online)
Acknowledge & release stored stress, tension & emotions using body-based tools.
- 1 hr 30 min1 hour 30 minutes
- 145 Canadian dollars$145
Session is online using zoom. Depending on your unique needs, this service may weave somatic inquiry, exploration of tools to self-regulate (including gentle movement, breathwork, and more). You will increase your embodied self-awareness, improve your ability to self-regulate, while acknowledging and processing stored stress from your body. Expect to learn a bit about your nervous system in an experiential way. Book this session if; ~ you are new and not sure where to start, ~ enrolled in my coaching program ~ you've been here before and want a single follow-up session. Note: This service is also available in-person (St. Vital, Winnipeg and Manitou MB) - see 'Bookings' if prefer in-person sessions.
Private Sessions: Please provide 48 hours notice. $50 fee if less than 24 hours notice. Group Sessions/Events: No refunds, exchanges, or credit for missed sessions. With notice and if your spot can be filled with a waitlist, a partial refund may be provided.
230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada