Private Somatic Session (Online)
Acknowledge & release stored stress, tension & emotions. Learn to regulate your nervous system.
- 1 hr 30 min1 hour 30 minutes
- 115 Canadian dollars$115
Depending on your unique needs, this service may weave somatic inquiry, gentle movement, conscious connected breathwork (or other breathwork if appropriate), and nervous system literacy to increase your self-awareness, improve your ability to self-regulate, and begin to acknowledge and process stored stress from your body. Book this session if; ~ you are new and not sure where to start, ~ you want a conscious connected breathwork session, ~ enrolled in a coaching program ~ you've been here before and want a follow-up session. This service is also available in-person (St. Vital, Winnipeg and Manitou MB)
Private Sessions: Please provide 48 hours notice. Less than 24 hours notice subject to $50 fee. Group Sessions/Events: No refunds, exchanges, or credit for missed sessions. With notice and if your spot can be filled with a waitlist, a partial refund may be provided.
230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada