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Private Somatic Session (Online)

Acknowledge & release stored stress, tension & emotions. Learn to regulate your nervous system.

  • 1 hour 30 minutes
  • 115 Canadian dollars
  • Zoom

Service Description

Depending on your unique needs, this service may weave somatic inquiry, gentle movement, conscious connected breathwork (or other breathwork if appropriate), and nervous system literacy to increase your self-awareness, improve your ability to self-regulate, and begin to acknowledge and process stored stress from your body. Book this session if; ~ you are new and not sure where to start, ~ you want a conscious connected breathwork session, ~ enrolled in a coaching program ~ you've been here before and want a follow-up session. This service is also available in-person (St. Vital, Winnipeg and Manitou MB)

Cancelation Policy

Private Sessions: Please provide 48 hours notice. Less than 24 hours notice subject to $50 fee. Group Sessions/Events: No refunds, exchanges, or credit for missed sessions. With notice and if your spot can be filled with a waitlist, a partial refund may be provided.

Contact Details


230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada

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