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60 min Somatic Session (Online)

Acknowledge & release stored stress, tension & emotions using body-based tools.

  • 1 h
  • 135 Canadian dollars
  • Zoom

Service Description

Session is online using zoom. Depending on your unique needs, this service may weave somatic inquiry, exploration of tools to self-regulate (including gentle movement, breathwork, and more). You will increase your embodied self-awareness, improve your ability to self-regulate, while acknowledging and processing stored stress from your body. Expect to learn a bit about your nervous system in an experiential way. New here? Book a NEW CLIENT INTAKE first. Note: This service is also available in-person (St. Vital, Winnipeg and Manitou MB) - see 'Bookings' if prefer in-person sessions.

Cancellation Policy

Private Sessions: Please provide as much notice as possible so other clients can schedule themselves in. A $50 fee is applied if less than 24 hours notice is provided for cancellation or rescheduling.

Contact Details


230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada

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