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Private Somatic Session In-Person

Acknowledge & process stored stress, tension & emotions using body-based practices

  • 1 hour 30 minutes
  • 145 Canadian dollars
  • Manitou|Winnipeg (230-600 St. Anne's Rd)

Service Description

Note: rates for intro and single sessions increased Sept 4. If you are a returning clients, please explore the 'Somatic Packages' under the 'SERVICE' Tab. Depending on your unique needs, this service may weave somatic inquiry, exploration of tools to self-regulate (including gentle movement, breathwork, and more). You will increase your embodied self-awareness, improve your ability to self-regulate, while acknowledging and processing stored stress from your body. Expect to learn a bit about your nervous system in an experiential way. Book this session if; ~ you are new - this is your intro session ~ you are enrolled in a package or my coaching program ~ you want a single follow-up session. ~This service is available in person St. Vital or Manitou (check your preferred location on calendar page) ~ These sessions are also available online (book separately - see bookings page).

Cancellation Policy

Private Sessions: Please provide 48 hours notice. $50 fee if less than 24 hours notice. Group Sessions/Events: No refunds, exchanges, or credit for missed sessions. With notice and if your spot can be filled with a waitlist, a partial refund may be provided.

Contact Details

  • 359 Main Street, Manitou, MB, Canada


  • 230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada


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