Private Somatic Session (In-Person )
Acknowledge & process stored stress, tension & emotions using body-based practices
- 1 hr 30 min1 hour 30 minutes
- 115 Canadian dollars$115
- Winnipeg (230-600 St. Anne's Rd)
Depending on your unique needs, this service may weave somatic inquiry, gentle movement, breathwork, and nervous system literacy to increase your self-awareness, improve your ability to self-regulate, and begin to acknowledge and process stored stress from your body. Book this session if; ~ you are new and not sure where to start, ~ been referred by a therapist ~ enrolled in a coaching program ~ you've been here before and want a follow-up session. ~This service is also available online (book separately - see bookings page) and can also be arranged in Manitou, MB (contact Joy to arrange). Note: If you want a CONSCIOUS CONNECTED BREATHWORK session, please book that service (Wed or Thurs availability)
Private Sessions: Please provide 48 hours notice. Less than 24 hours notice subject to $50 fee. Group Sessions/Events: No refunds, exchanges, or credit for missed sessions. With notice and if your spot can be filled with a waitlist, a partial refund may be provided.
230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada