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Private Somatic Session In-Person

Acknowledge & release stored stress, tension & emotions using body-based practices

  • 1 hour 30 minutes
  • 145 Canadian dollars
  • Manitou|Winnipeg (230-600 St. Anne's Rd)

Service Description

Increase your embodied self-awareness, improve your ability to self-regulate, while acknowledging and releasing stored stress from your body with; ~ Somatic Inquiry ~ Breath inquiry and exploration. ~ Somatic Movement (possibly) ~Expect to learn a bit about your nervous system in an experiential way. Book this session if you are; ~ A new client- this is your intro session ~ A returning client - single follow-up session Important Notes: ~This service is available in person St. Vital and Manitou (indicate your preferred location on the calendar page) ~ These sessions are also available online (book separately as different times are offered) ~ If you are a returning client looking for multiple sessions to gain momentum, check out my somatic packages and 10 week RESET program.

Cancellation Policy

Private Sessions: Please provide as much notice as possible so other clients can schedule themselves in. A $50 fee is applied if less than 24 hours notice is provided for cancellation or rescheduling.

Contact Details

  • 359 Main Street, Manitou, MB, Canada


  • 230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada


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