Private Numa Breathwork In-Person
Freedom with every breath.
- 1 hr 45 min1 hour 45 minutes
- 110 Canadian dollarsCA$110
- 230- 600 St. Anne's Rd
Numa Breathwork is a practice that employs a simple, conscious breathing technique with the ultimate goal of accessing freedom, ease and a natural, optimal breath. It is a practice of letting go of stored stress and tension and allowing the body's innate intelligence do its work. Sessions take 90-105 minutes (allow 2 hrs for first session). If possible, have a light schedule afterward to integrate insights from your session. Please review what to expect and health precautions about this service on the page 'Numa Breathwork' (under the Somatics heading on this webpage) so you have a basic understanding of how the practice works and what to expect.
Private Sessions: Please provide 24 hours notice to reschedule. Private In-person: Due to current Covid 19 precautions, there is no fee for same day cancellation. Please provide as much notice as possible by text or email. Group Classes: No refunds, exchanges, or credit for missed classes.
164 Vista Ave, Winnipeg, MB R2M 4Y7, Canada