Private Intuitive Unwind Online
De-stress & reduce tension with SomaSensing TM somatic movement.
- 45 min45 minutes
- 55 Canadian dollarsCA$55
- On-line Video (Zoom)
Is stress showing up in your body? Tied up in knots with tension, stiffness, and digestion problems? Trouble sleeping? Trouble slowing down or getting going? Lots of ups and downs with emotions and energy? Numbing out or avoiding to cope with it all? Learn how to unwind and release stored tension, access your inner calm, and bounce back with a private SomaSensing somatic movement session. This gentle, guided movement practice places your body (nervous system and fascia) at the heart of wellness. This session can stand alone or serve as an exploratory session to 'feel' out if this practice is right for you. All you need is zoom on your device (willing to meet on other platform if needed) and a quiet, uninterrupted space to move. Once booked, you will receive an email confirmation with the link.
Private Sessions: Please provide 24 hours notice to reschedule. Private In-person: Due to current Covid 19 precautions, there is no fee for same day cancellation. Please provide as much notice as possible by text or email. Group Classes: No refunds, exchanges, or credit for missed classes.
164 Vista Ave, Winnipeg, MB R2M 4Y7, Canada