Private Intuitive Unwind Online
De-stress, reduce tension and find suppleness with somatic movement.
- 1 hr1 hour
- 80 Canadian dollars$80
- On-line Video (Zoom)
Is stress showing up in your body? Tied up in knots with tension, stiffness, and digestion problems? Trouble sleeping? Trouble slowing down or getting going? Lots of ups and downs with emotions and energy? Numbing out or avoiding to cope with it all? Needing a little help to reset? Learn how to unwind and release stored tension, access your inner calm, and bounce back with a private somatic movement session. This gentle, guided movement practice places your body (nervous system and fascia) at the heart of wellness. This session can stand alone or serve as an exploratory session to 'feel' out if this practice is right for you. All you need is zoom on your device (willing to meet on other platform if needed) and a quiet, uninterrupted space to move. Once booked, you will receive an email confirmation with the link.
Private Sessions: Please provide 24 hours notice to avoid $25 fee. Group Classes: No refunds, exchanges, or credit for missed classes.
230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada