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Expand - Conscious Connected Breathwork

In-person, Breathwork Ceremony Wednesday June 29 South St. Vital

  • 85 Canadian dollars
  • Vista Avenue

Service Description

At this time of fullness and expansion of light, breath fully to connect the conscious and unconscious. Release held stress from your body and set intentions for your summer season. Acknowledge stored emotion and let go in the supported container of this intimate group setting. Facilitated by trained Numa Somatics Breathwork facilitators and includes use of Indigenous medicines (co-facilitated by Jason Binkley) South St. Vital Home studio. Opening circle, guided & supported breathwork session, closing circle, and snack/tea. Weather permitting - firepit and community afterwards. Contraindications for group session: Group sessions can be very powerful and meaningful experiences and are not suitable for those experiencing; - Major psychological disturbances (i.e. PTSD or Bi-Polar disorder, DID) - Glaucoma - Heart conditions such as High BP - Kidney disease Facilitators are trauma informed and trained in working with trauma through breathwork, however, those experiencing these conditions need private, customized sessions to ensure adequate co-regulation and safety. Contact Joy if you are unsure. Accessibility is very important to us - we offer 1 'pay from the heart' rate. Contact Joy to request.

Upcoming Sessions

Cancellation Policy

Private Sessions: Please provide 24 hours notice to avoid $25 fee. Group Classes: No refunds, exchanges, or credit for missed classes.

Contact Details

  • 164 Vista Ave, Winnipeg, MB, Canada